{"name":"Frost Resistance Totem","icon":"spell_frostresistancetotem_01","tooltip":"<table><tr><td><a class=\"whtt-name\" href=\"/forever/spell=8181/frost-resistance-totem\"><b class=\"whtt-name\">Frost Resistance Totem</b></a><br />75 Mana<br />Instant<div class=\"wowhead-tooltip-requirements\">Requires Shaman</div><span class=\"wowhead-tooltip-requirements\">Requires level 24</span><br /></td></tr></table><table><tr><td>Tools:<br /><div class=\"indent q1\"><a href=\"/forever/items?filter=91;4;0\">Fire Totem</a></div><div class=\"q\">Summons a Frost Resistance Totem with 5 health at the feet of the caster for 5 min. &nbsp;The totem increases party and raid members' frost resistance by 30, if within 30 yards.</div></td></tr></table>","tooltip2":"","buff":"","quality":-1,"spells":{},"buffspells":{},"completion_category":7}